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Welcome to the future of comfort and style – the brand new waist trainer from Athlefit Apparel, now available in the Netherlands!...

Stylish and comfortable fitness fashion In the whirlwind of everyday life, busy moms are constantly balancing the demands of parenting,...

Paola Rodriguez here, founder and CEO of Athlefit Apparel. I’m so excited to announce that last month, I traveled back to my native...

Running is one of the most popular forms of exercise and there are plenty of good reasons why. It doesn’t require special equipment, you...

Leggings are a staple in many women’s closets for good reason. They’re more comfortable than rigid pants but still allow you to create...

Joseph Pilates invented his signature fitness method almost a century ago. It’s known for its impressive health benefits, including some...

If you’ve heard talk about sustainable fashion but don’t know exactly what it entails, read on to learn why it’s more than just a trend....

A sports center can offer you more than just a space to get your daily dose of exercise. If you choose the right one, it can be a place...

Whether you’ve been practicing yoga for a while or you’re going to your first class, you should always wear comfortable clothing. Yoga is...

Exercise is not only a perfect ally to maintain the physical condition of your body, it is also essential to keep your mind healthy. It...

Switching to a healthy lifestyle is a common goal and a growing number of people are committing to it, but where to start? Let's discover...

Becoming a fit woman does not involve going to the gym for a few hours. It is actually a whole lifestyle, one that not only makes you...

Fashion in sports has become a must-have in the everyday lives of celebrities, looking to feel comfortable and stay cool while practicing...

Before you decide to buy sportswear there are some recommendations you should bear in mind to achieve comfort, efficiency and protect...

Being comfortable without losing glamor is possible. Find out what athleisure women's clothing is about and why it's gaining traction in...